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    BACK IN PEAK - Training Guide (FREE)

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    The BACK IN PEAK Training guide

    SIXTEEN WORKOUTS - designed by Peak Pro PT Gareth Sapstead to develop solid strength and regain physique.

    Back in peak is the perfect plan if you already have some experience in the gym. You’re just a bit rusty, that’s all. Or you’ve had a month or two away from serious training. This plan is designed to give you what you need without having to spend hours in the gym.

    Over the next three weeks — sixteen workouts — you’ll develop solid foundations in strength, and start to see some radical changes to your physique. Back in peak isn’t just about the next three weeks, though, it’s about getting you ready for anything that comes after it. Let’s do things right.

    We’re here to support you any way we can. Make sure you share your journey with us on social media  —  INCLUDES GYM GEAR PROMO CODE