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Workout of the Week - 04
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WORKOUT & WIN
You need to be following us on Instagram @peakvigour
THE WORKOUT
30 MINUTE AMRAP – FULL BODY
Complete As Many Rounds As Possible in 30 minutes.
Complete each exercise in order
NO REST!
WARM UP
Stretch
MAIN SET
10 Burpee
20 Push-Up
30 Modified V-Sit
40 Jumping Squats
50 Second Plank
COOL DOWN
Stretch
WIN any one piece from our Core Collection
🡓
TRY IT
CAPTURE IT
SHARE IT
TAG US & 1 FRIEND
Simple!
Take a photo or video and we’ll select a winner at random every Saturday on Instagram. The winner can then choose any one item from our Core Collection.
Remember tag: @peakvigour #peakproclub and 1 friend to be in for a chance to win.
Follow: @peakvigour